Need to lose 7st 9lbs to be healthy.
I've been trying to lose weight by just eating healthy and exercise, it is coming off slowly but been trying for a year and 3 month now and still not managed a 2 stone loss.. I walk to work and back which is nearly 8 miles a day, do aqua zumba once a week and try to do weights once a week or twice. Would like to build up…