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New fitness band survey
Hi, I am a college student in an entrepreneurship class and am looking to get feedback about a new fitness band. If you could please take this super short survey, it would be greatly appreciated. Thank you!! https://cornell.qualtrics.com/SE/?SID=SV_bKkGwEsOS5ByUhT
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Crossfit
I was wondering if anyone else here does crossfit? I've been at it for about 2 months now and was wondering how long it took others to see results and if it helped with weight loss. I love it so far but just curious about other's results.
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Protein necessary?
Hi Everyone, I am a 22 yr old F, 5'2" 133lbs with a GW of 115. I would consider myself to be relatively active, I walk about 10,000 steps just between classes most days, crossfit about 5 days per week and 2-3 days of light cardio on the elliptical. I have been trying to eat less processed foods and have been increasing my…