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Quinoa Porridge
(Makes 2 Cups) 1/2C Quinoa 1/4tsp Cinnamon 1 1/2C Almond milk 1/2C Water 2TBS Honey 1tsp Vanilla Pinch of Salt Directions: Heat a saucepan over medium heat. Add quinoa, season with cinnamon and cook until toasted, stirring frequently, about 3 minutes. Add almond milk, water, honey, vanilla and sea salt. Bring to a boil,…
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RAW Protein Peanut Butter Oatmeal Chewies
3 C rolled old-fashioned oats 1C of organic PB 1/2C Vanilla Almond milk or regular milk 1tsp vanilla 1/2C Garden of Life Extra Virgin Ccconut Oil (can also substitue 1/2C butter, if you prefer) 1serving Garden of Life RAW Protein Vanilla or Original flavor 1TBS stevia extract In a large saucepan, mix the stevia extract,…
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Fiber Rich Foods
For those who need additional help being "regular". I found this article and decided to share. Top 10 Foods Highest in Fiber 292 Dietary fiber (dietary fibre, roughage) is an essential nutrient required for proper digestion of foods, proper functioning of the digestive tract at large, and for helping you feel full. A…
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Fit Bit Ultra Tracker
Does anyone own the Fit Bit Ultra Tracker offered on MFP? How is it in comparison to an HRM? What are your pros and cons of the Fit Bit?
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New to MyFitnessPal
:flowerforyou: Hello, I'm new (about a month). My sister introduced me to MyFitnessPal, and I just love it. I have tried in the past to log food intake, but can never keep up. I also always averaged calories as opposed to actually seeing the real caloric content of foods. I suppose with this program I will lose the 15 lbs…
