I was looking back at pics of myself when i was in my twenties, thirties, forties, and honestly i can't believe how thin i was 'YET' i at the time always remember feeling like i was fat. I would love to be as thin as i was back then and appreciate it!...Why is this?
Started on this plan about 2 weeks ago. So far this has been working for me. Have a shake in the morning, snack mid morning, slimfast bar for lunch and afternoon snack. Followed by 500 calorie meal like skinless chicken and yams/mixed salads, or veggie omelettes and have been switching to eggwhites instead which are also…