tiffanyralston01

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Tiffany's Exercise for week 3
My goal for exercises this week is to attend our strength training classes on Monday and Friday. Monday- Kickboxing at Kosama 1 hr class Tuesday - Zumba at the rec center or bodyweight blast, KosamaStrong at Kosama Wednesday- TNT at the Rec center Thursday - Zumba at the Rec Center Friday- KRock at Kosama My other goal for…
Tiffany's Exercise for Week 2
I go to another club called Kosama. Kosama.com/Minneapolis. What this club is a group fitness exercise class type club. They are open 6 days a week and closed on Sundays. There are 5 classes each week. One class is taught twice within the week which is the kickboxing class. My favorite class is the kickboxing classes. I…