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Thresh hold of food intake has decreased?
So I've been changing my diet for about 2-3 weeks now by not eating large meals and the amounts of them like I used to. So I eating a lot healthier but less than what I used to eat in a day. Tonight I cheated and went out with friends for a HUGE dinner. Burgers, fries, steaks, you name it. I took a couple of bites, but…
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Social life after reaching weight goals?
I know forum is probably flooded with these types of questions, but I'm generally curious in this too. I'm 5'7 weighing at 174 LBS. According to the BMI scale, I'm overweight. I'm not happy with the way that I look and the way I physically feel. Of course my main priority is to lose weight for myself. But my question is,…
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What changed when you reached your weight loss goals?
What changes occurred when all the weight you wanted to lose was gone? What gains & losses occurred (mainly external)? Did your personality change, love/social life grow, job search improve? Really anything... I'm very curious to hear.
