Thresh hold of food intake has decreased?

CCsnare
CCsnare Posts: 5
edited March 5 in Health and Weight Loss
So I've been changing my diet for about 2-3 weeks now by not eating large meals and the amounts of them like I used to. So I eating a lot healthier but less than what I used to eat in a day.

Tonight I cheated and went out with friends for a HUGE dinner. Burgers, fries, steaks, you name it. I took a couple of bites, but then noticed that I was finally full. Before I could eat like theres no tomorrow, and now my body just can't intake as much as it could before.

What could be the cause?

Replies

  • Liftng4Lis
    Liftng4Lis Posts: 15,149 Member
    Stomach shrinking and you're more conscientious of what you're doing.
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