We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Thresh hold of food intake has decreased?

CCsnare
CCsnare Posts: 5
So I've been changing my diet for about 2-3 weeks now by not eating large meals and the amounts of them like I used to. So I eating a lot healthier but less than what I used to eat in a day.

Tonight I cheated and went out with friends for a HUGE dinner. Burgers, fries, steaks, you name it. I took a couple of bites, but then noticed that I was finally full. Before I could eat like theres no tomorrow, and now my body just can't intake as much as it could before.

What could be the cause?

Replies

  • Liftng4Lis
    Liftng4Lis Posts: 15,149 Member
    Stomach shrinking and you're more conscientious of what you're doing.
This discussion has been closed.