So in the last 16 days, I've had about seven days where I've either seriously binged or just eaten terribly. Usually, I am super strict and eat very clean. About a month ago I was at my absolute lowest (114) and my family was actually telling me I looked too small. I'm 5'4". With that in mind, and a wedding on August 11th,…
I've been using MFP for a while, but this is my first post. I've recently reached a point where I'm okay with my weight, yet I've recently felt extremely restricted which is causing me to want to binge. For example, yesterday I weighed in at 116 and after a day of eating like crazy I weighed myself this morning and I was…