-
5'6-5'7, 140-150 lbs
So this might be a little bit of an odd post, but I was hoping to get a little help from fellow MFP-ers. I am a 5'6 (and a half, very important half) and weigh about 144 right now. I have been seeing a therapist, for reasons far to deep to get into on MFP, and one of the topics we talked about today was body dymorphia. I…
-
Grits
Well I just tried grits for the first time, I really enjoyed them! I know they are not as nutritionally beneficial as oatmeal, but it's nice to break the oatmeal breakfast up, every once in a while. Anyone have any suggestions on good ways to eat them? I heard in the North it is more common to eat them sweet, and in…
-
Peanut Butter
What do you think the best kind of peanut butter out there is? I am a peanut butter lover and currently in my closet I have regular creamy, JIF natural crunchy, and PB2. The natural crunchy is my favorite taste wise, but PB2 is so low on calories! I usually have peanut butter a few times a week and make sure to fit it into…
-
How to reach my calorie goal
I know there are a million threads lke this but I'm looking for a little help. MFP set me at 1200 calories, after some research I felt it was not enough and set it to 1350. I usually consume pretty close to this number, but if I work out I havelot of calories left over. After doing my TDEE calculator (and subtracting the…
-
Body Changes after Pregnancy
Ok people I have a question for you. Not going to get into the whole story but to sum it up 2 years ago I got pregnant. I weighed about 160 when I got pregnant (I was chubby but still looked ok most the time). Unfortunatly, I lost my son during labor. I put on alot of weight after that, and finally decided one day I needed…
-
Mostly meatless and Calorie Goals
I eat mostly vegetarian style meals, occasionally having fish. That being said, I am having a really hard time reaching my calorie goal. It suggests that I consume 1330 calories a day and usually I fall a 100 or so short. If I have a good workout then sometimes it can be 600 or more short. I feel like I am eating enough…
