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Too low calories
I keep being told when I complete daily entry I'm eating too view calories and this week I've been to gym every day eaten to my plan logging everything but I've lost no weight. I don't understand how I'm now not using weight I don't eat all my calorie limit every day by choice of food but I'm clearly doing something wrong…
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What's good for quick easy lunchtime meal
:smile: I'm looking for something I can eat in my 45 mins lunch break on my 500 calorie day. Can you suggest anything simple?
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New to this
Hi I'm new and struggling for meals around work on the 500 days.
