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Not losing weight! UGH
I just turned 50. I think it’s true what “they” say, it’s harder to lose weight as you get older. I never believed this statement because bottom line is, you get what you put in. So, whether your 20 years old or 50 years old, you MUST eat less, and burn more calories. But I’m finding it’s not coming off like it did when I…
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ANYONE ELSE LIKE OLD SCHOOL WORK OUTS?
hi! :happy: What I mean by old school workouts is, Denise Austin, Gilad Janklowicz and Richard Simmons?? I love these work out gurus & looking for like minded people to compare notes, get advice and motivation! Thank you! :heart: :smile:
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Brand new to MFP
Hi everyone! :happy: I am new to this site. I love it!! You are all so inspirational. I hope I can do this! Of course, my favorite part is all the awesome before and after photos!! I'm soon to be 45 (In April), and I'm only 5'2". When I look at my weight tracker and see what my current weight is & what my goal weight…
