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Are protien powders nessesary?
Hey guys, I have been having great results since I started calorie counting and working out the last few months. As a male I am strength training a ton to build muscles. So far it is working great I am building muscle faster than most my peers. I really am not following any specific weight training formula other than to…
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Over 10 lbs lost before school!
Hey guys I am new to the online threads however, I have been an active user of myfitness pal for three months. By using my android phone to calorie count and exercsing vigerously I was able to shread over 13lbs of fat in a few months and in the process build great muscle tone. As a naturally built male I find losing weight…
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Looking for friends
Hey guys my name is Julian, I am a 21 year old university student. I have been using the myfitness pal app for a few months but I have not really explored the community online until today. I am currently halfway to my initial goal but I have realized a healthy lifestyle is something you work on for a lifetime....anyways I…
