im 18 turning 19 and ive battled with my weight all my life ive decided to stop feeling sorry for my self and get myself together. i now work out 6 days a week and work 7 so i have a busy schedule and fitness pal has helped me alot. i have an addiction to the scale so ive decided to aviod the scale completly the number…
i just started the work out insanity and the work out fits the name. it mainly cardio based and its killer. i burned 1200 calories in 45 min . i eat 1200 calories a day so i pretty much burn it away plus more. its a very hard work out but if you push yourself you can do it.