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100 Pounds Lost in 1 Year!
Hey everyone, So I started at 279lbs exactly one year ago today and I am currently down to 177lbs! I am 5'9 38 years old. My goal weight is to get down to 165lbs and one reached I would like to focus on building muscle. I did it by cutting calories (currentky 1500 per day) and going to the gym 4-5 times per week. I also…
6 Months 67lbs down - Progress Pic
Hello all! I barely post on the forums although I do read them often, so today I just thought I would make a post with how my progress has gone so far and take in any suggestions you may have. I am 34 years old and started out at 280lbs and I am now down to 212.6lbs. I started my fitness pal eating around 1800 calories and…
What should I do now??
I just completed my last day of Insanity today, I had great results with the program as I am.down 44lbs since I began. I still struggle with the workouts and have plenty of room for improvement however I am bored of insanity. I am tired of Shawn T's face and voice and the annoying people that he works out with. I have P90X…
New Guy Here....Help Please!
Hey everyone, I'm new to this site,, I am a male 5'10. I started out at 280lbs and am down 36 pounds since I began. I started my diet on Feb 12th and began logging my foods here on March 12th.. I am doing the insanity program and eating under 1580 calories a day and I am trying not to eat my workout calories back (all of…

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