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Recommend your running sneakers...
I'm planning on starting the C25K program once the snow clears here in NY and I can get out with my jogging stroller. I want to get running sneakers and looking for some suggestions??? Thanks =)
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Foods that make you full longer??
Any suggestions on foods that will help you to stay full longer throughout the day? I find that I am always hungry a couple of hours after dinner and I usually have no calories left at that point or very little?
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Nursing moms
I am still nursing my 9 month old son about 4-5 times a day. MFP gives me 300 extra calories. Do you eat your extra calories given? I have been because of my milk supply decreasing, but I feel like it is affecting my weight loss =( Any Suggestions?!
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Pedometers/heart rate monitors
Im looking to get something that counts how many steps I do in a day ( looking to get to 10,000 steps) but I also want something that will calculate my heart rate and calorie burn during workouts. Looking for feedback and suggestions! Thanks =)
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Jillian Michaels 30 day shred?
How do you log it on this website for your exercise? Just did it for the first time since before I was pregnant!
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Need to lose baby weight!
Hello all! Im thrilled to have found this site! I was looking into the C25K program and found a link to this website. I had my first child 4/22/10 and still have 10lbs to lose. I was about 20lbs overweight prior to getting pregnant, so I want to lose at least 30lbs. This site looks great and Im excited to start my journey!
