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Training for 1st 5k (Tips?)
I've recently started to train for my 1st 5k in the middle of June. It's been a goal of mine for a couple of years, but this is my first time putting serious effort into trying to get ready for one. The one I am doing is called Foamfest, and it's an obstacle 5k. So along with improving my running, I'm also looking to…
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Goat cheese! What do do with it?
So I have a ready supply of fresh goat cheese made on the northern part of the island, and I am discovering I love the stuff! However, so far I've only added it to salad. I'd love to find other ways to use it though. The catch is that I do not have a full size oven, only a toaster oven, so dishes need to be able to be made…
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When do you weigh in?
I'm curious when others weigh it daily or weekly, and the time of day. I finally got a scale here, so I'm thinking of weighing in every morning the moment I wake up, but I'm not sure if that is a good idea if I don't like what I see? Thoughts?
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25lbs to lose
Hey I'm 22 and currently enrolled in veterinary school. Needless to say that life can be stressful, and I've accumulated a bit of weight throughout my 4 1/2 years in college. I'm looking to get down to 140lbs, which was my weight before I entered college. That puts me at about 25lbs to lose. Right now I'm working on seeing…
