Sometimes trying to change your entire lifestyle and striving to be healthy can be difficult and some days not worth it, and I need things to constantly motivate me and keep me on track. So MFP, what are your favorite sites/magazines/blogs to read and follow for women? Any with great tips/recipes/exercises/guides/ general…
Has anyone primarily used a jump rope for cardio? How effective has it been for you? I'm asking since I really don't have access to a gym for most of this summer, including most exercise equipment/gear.