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how do I connect fitbit
i just got a fitbit flex. i can't figure out how to connect it to myfitness pal.
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zumba
Tonight i did my first zumba class. I think i would have enjoyed the class if I had any coordination at all. I honestly dont think it would be possible to be less coordinated than i am. My body was resisting every move. But i did burn 654 calories so i guess it was worth the embarassment. i will go again Thursday and try…
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Shirataki Noodles
I got the Shirataki noodles with tofu. I made them with stir fry one night and it was good. I put some in Lipton cup of soup yesterday and they turned out pretty chewy. Should I have waited till the soup was done to put the noodles in? The only thing different that I did was boiling them. I am trying to find ways to serve…
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only 90 calories left
It's not gonna be a good weight loss day. It is only 7:40 am and I only have 90 calories left for the day. I was weak and stopped at Starbucks for banana bread and a white chocolate mocha followed by a dr. pepper. I hate it when I start a day like this.
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Fitbit
I am planning to get a fitbit pedometer. Can anyone tell me how it calculates the steps when using the arc trainer ( very similar to an eliptical or ski machine) at the gym?
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Good pedometer
I want to get a good pedometer. I have a desk job and I really want to take a good look at how many steps I take a day. I have a polar FT7 heart rate monitor that I like, but I dont think it is intended to be used all of the time. Any help would be appreciated.
