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New To Keto
I just began Keto. Doing fine getting my Protein in. I have followed MPG for years and have always consumed to many carbs. Thought I would give this way of eating a try. I am having a hard time finding a sugar substitute for my green tea and decaf coffee. I know there are keto friendly sugar substitutes for cooking. Does…
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I Do Not Think My Calories Burned Is Correct..Need Advice
I am new to MFP...but not new to losing weight. Over the period of 2011-2013 I lost 160lbs. I started gaining weight back when I was sick last year ..then Christmas...then I was just out of control. So I gained 36lbs. That is when I found MFP. I have been tracking my food and exercise for 11 days. I lost 4 lbs in 5 days.…
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Looking For Lesbians in Their 50's
Hi. I'm new to MFP...but have already lost 5lbs. in less than a week. I lost 160lbs over the time span of 2011-2013. However...in 2014 I gained 36lbs. It feels good to be going down again. I live in Tampa. Read my profile if u want to get to know me before sending a friend request. Am looking to give and get support.
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i have lost 132 pounds
I just found this site. I don't really know how it wotks. I have lost 132pounds. I have 68 pounds to lose to get to my goal weight. I want to lose 200 pounds. I exercise for 2 hours on Mondays and Wednesdays. I ate a happy meal 2 days ago. Then i looked up the butritional value. Not bad...400 calories. That was the first…
