binterla

I am going to see and meet Melissa Etheridge.So excited :-)

in When I lose X, I'm going to Y Comment by binterla September 2014

I am going to see and meet Melissa Etheridge.So excitef:-)

in When I lose X, I'm going to Y Comment by binterla September 2014

Bought my first one online this year...mother nature. A plus size..1x...but it fit. Going to a dance. Yee ha!

in When I lose X, I'm going to Y Comment by binterla September 2014

Say...when I get..not "if". Ur gonna do it!

in When I lose X, I'm going to Y Comment by binterla September 2014

Lol! My son was raised by two Lesbians..and I am proud to say he is now a very open..honest..understanding gentleman. I am sure u will feel right at home here.

in Lesbian/Bi Lady Friends Comment by binterla September 2014

Wow..so inspired. Thanks

in 3 years of dedication and 315 pounds lost. Comment by binterla September 2014

So I should add calories?

in I Do Not Think My Calories Burned Is Correct..Need Advice Comment by binterla September 2014

Thanks..what I was thinking

in I Do Not Think My Calories Burned Is Correct..Need Advice Comment by binterla September 2014

I am 53 but disabled...so I consider myself a senior. I take Silver Sneakers classes at my local JCC. You do not have to be Jewish to join. I take chair yoga...muscle strength,resistance ,and balance class...water aerobics...tai chi and stretch classes. On the weekend I go there to use the gym and ride the bike and walk on…

in Over 60 - what do you do to stay in shape? Comment by binterla September 2014

LyI found the calculator I used..fitwatch.com...try it.

in Cleaning...Light or Heavy?? Comment by binterla September 2014

So glad u asked that question. I just looked it up online...can't remember the website...but I had to input my weight and the length of time I cleaned. I worked up a sweat vacuuming..cleaning out kitty litter boxes...stuff like that. Of course when u weigh 230 lbs u exert more energy. So I logged around 250 calories…

in Cleaning...Light or Heavy?? Comment by binterla September 2014

Inevitable...our sympoms from sexual abuse are similar. Welcome home. Stay on those meds girl:-)

in Mental Health in the LGBTQP community Comment by binterla September 2014

I know many of us were sexually abused as children and teens. I am an incest survivor. I suffer from Bipolar 2 ...PTSD...Anxiety...I used to have panic attacks and night terrors as well. I see my psychiatrist every 4 months and stay on my meds religiously...so I am doing fine now. Good subject to bring up.

in Mental Health in the LGBTQP community Comment by binterla September 2014

Hi Silvia. I know about pregnancy weight..however my son is now 27 and I can't use that as an excuse. I am just under what I weighed when I was 9 months in. So..hats off to u for doing something about it...before it gets out of control. Are u a lesbian?If so...how did you go about getting pregnant?Do u have a partner? My…

in Introduction Comment by binterla September 2014

I agree with u plastics. I origyinally lost 160lbs. Over a two year period by eating about every two hours and including lots of protein. This is just my 6th day on MFP...and I have already lost 5lb.

in Day 2 and I want to quit already Comment by binterla September 2014

Hi Cindy. I just started MFP 4 days ago. A year ago I was feeling great about losing 160lbs. However I got sick and got off track. I gained 6lbs. then 9lbs. visiting my mom over Christmas. Then I started eating out...drinking alcohol...and now I have gained 36lbs. So I have done very well for 4 days...just a little over in…

in over 200 pounds to lose Comment by binterla September 2014

binterla Member

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