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Hi Friends! So, I have a quick question regarding the calorie goal. I set mine to lose 1lb a week average, MFP set the goal to 1340 (i might be 20 off). I try to work out every day to up my deficit, b…
Hi friends! I've been doing MFP for a couple weeks now after cancelling my weight watchers smart points program. Unfortunately, even after staying within my calories 90% of that time, I'm gaining inst…
Hey MyFitnessPal friends! My family and I are going on a seven day Alaska cruise in a couple weeks. Have any of you out there been on a cruise and NOT gained like 10 pounds? What is the secret? I plan…
Hello! My name is Natalie and I've been on Myfitnesspal for a while, but never took advantage of all of the cool things on here! I am struggling to lose the 15 I gained after my wedding plus 15 more. …
