Ever since this past Labor Day weekend I have been kinda out of control with my eating again. I start to feel bad but then I tell myself, I don't look that bad...My hubby loves me like I am. I do this all the time. I need to get past this! Does anyone else have this problem on occasion?
Could someone please tell me what bump means? I have seen it in numerous posts and am curious. Thanks!
Today has been one month since I truly started MFP. I have lost 11 pounds!! I would love for anyone to share tips that keep them motivated and on track!