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VA MOVE!
So I was at the VA Clinic here in Bakersfield, CA the other day and they asked me if I wanted to join the MOVE! Program. I told them sure. Anything to help me with my goal. At times I have a hard time walking and just moving around because of the pain I am in. I'm pretty good at hiding the pain most of the time, but mostly…
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Personal Trainer
So I have been on and off again trying to lose some lbs. Every time I start I get to a point and I just stop. I see no change, I feel no better, and the lbs just flat lines. I know this happens, and I know you need to keep working and get over the hump. But I have a weak mind when it comes to waiting, waiting, waiting, and…
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Vacation food logging!
So I'm in Las Vegas B) , just arrived yesterday. Do you log your food while on vacation or is it a free time? Now don't get me wrong, I'm not going to over do. But being in Vegas, you just tend to drink and hit during the day not really taking time to log everything you do. Do what would you do?
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Why I'm Back
So yesterday I got my test results from some blood work I did . Let's just say I wasn't expecting what I was told. I knew I wasn't the healthy guy, but never thought it was as bad as it was. So my blood glucose levels were high. I am pre diabetic. My liver is not well. Doc believes it is just due to fat around the liver.…
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Endomondo + Scosche Rhythm Heart Rate Monitor
I was hoping to get some help. I have been using Endomondo for sometime now, and I really enjoy the program. I know that you can hook up Bluetooth HRM to it. My questions are: 1. Will the Scosche Rhythm Heart Rate Monitor 2. What Heart Rate Monitor do you recommend using Endomondo. I tried looking around on for the answer…
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New Here
Hi, I'm 29 and I weigh 235.5lbs 5'9. I woke up the other morning feeling very crappy about myself. So I decided that it is time for me to lose my belly, and get healthy. So I just started this the other day. Two really good friends have been running and biking for about a year now. They told me the other day that they…
