So, I'm 6lbs off my target weight. Losing the weight is the easy part, it seems! Keeping it off might be that little bit harder! What's the best way forward? Do I still watch my cals when I get there? Do I drop to less exercise?? what?? I could probably lose more weight but i'll be happy with what my target is - I don't…
Hi - I'm a sales rep and do a lot of miles driving every day. Does anyone have any really tasty, low fat, low calorie lunch ideas for me? If i have another plain sandwich for lunch i'll go of my rocker!! :explode: :explode: :explode: :explode: Thanks
Has anyone tried the Insanity Workout - I'm watching the infommercial that on TV now. I'm considering it!!
Has anyone got any tips on how to lose the Moobs (man boobs)!!
I've now lost 2 stone. I've noticed my clothes are starting to look big on me! I still have another 1.5 stone to lose. So my question to all of you is - should I buy new clothes now or wait until I hit my target weight??