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Green Smoothie Help & Diets (If you've done this cleanse)
Hi! i'M 5'8 and lost 15 pounds last year doing the green smoothie diet and kept the weight off. I was 148 or 149 when I returned from school (gained 6 pounds) but managed to keep the weight loss for the entire year. Anyways, I'm 5'8 now and 134.8 and recently went back on the green smoothie diet (breakfast lunch dinner)…
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Do I Have A Flat Stomach
Hey! I'm 5'8, have a 28'' waist and weight 132?? Do I have a flat stomach or do I need to lose a bit more weight? Im trying to get a complete flat stomach. GRACIAS https://www.flickr.com/photos/126278723@N03/14952226046/
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Cheat Day--Breaking Weight Loss Plateau
Hey! So I researched that when you reach a weight loss plateau. A cheat day helps throw off your body, or even having something sweet. I don't mean overrating or anything. Is this true?
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Losing That Belly Fat!
Hey! I'm 5'8 and weigh 137. I've very thin but I still have a bit of a stomach. If i lose at least 7 or 10 more pounds of fat, is there a high chance i can lose the little pudge I have left? Any tips would be great!
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Trying to Lose 12 Pounds
Hey! I'm 5'8, and weight 137. I'm naturally thin but I've always struggled with my stomach fat. I've lose 12 pounds so far this summer and noticed a big difference in my stomach fat loss. Does anyone know any diet tips? I researched and learned the only true way to lose belly fat is to simply lose weight. Created by…
