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fitbit or something better?
I want to buy something that help track my steps, calories burned during workouts and so forth .. I see some people using a fitbit and it works with MFP .. is this is a good option? Is there something better out there?? Any advice would be great!
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31 pounds by my 31st birthday??
I was just looking at the calendar and realized my birthday is just around the corner! I wanted to use that date to help me set a goal ... and since its my 31st Birthday .. could I lose 31 lbs by then?? Oh .. My birthday is June 30th, that's 74 days from today. That's about 2.3 pounds a week (if I did the math right) .. I…
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Feeling guilty about my "guilt free eating day"
I read a lot of having 1 day a week where you dont worry about everything you eat .. Last night was date night with my husband .. while I did not eat the whole restaurant .. I am way over on my calories for the day! like 1000 calories over .. at least .. I sort of guessed on a few things from the restaurant... I have been…
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Finally loosing the baby weight!
I just weighed in .. and I am 237.6 which is 2.4 pounds less then the day I delivered my 5th child .. just over a year ago! I have lost 12.6 pounds so far! I know it may sound silly .. but to have had a child and weigh more a year latter is pretty upsetting .. so this is HUGE for me! I took a gallon of milk from the fridge…
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Am I on the right track?
Hi .. Im new here .. and fat. I recently sat down with my doctor and talked about weight loss, she gave me some guidelines to follow and I am trying my best but unsure if I am on the right track or not .. I am 30 5'5 245 pounds presently (started at 250) Goal 175 (need to lose 75 lbs) My doctor said I burn 1900 calories…
