Can someone give me some advice how I can do at least 1 press up? Every time I get in the start position, my body flat out refuses to go down. My arms involuntarily lock into position and no matter how much I try to talk my body down, it just won't move. I've tried from the kneeling position and it's only marginally better…
Hello all! I'm fairly new to this site although I've used MFP in the past to lose weight. I'm hoping to drop around 4 stones. I enjoy jogging (once I start) and yoga, but struggle on the eating side. I crave carbs, especially of the chocolate variety!