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30 Day shred
can anyone else tell me how they list their exercise on jillian michaels 30 day shred, as I cant seem to find it listed on the exercise list.
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Fitness Dvd
Has anyone got any recommendations for a good cardio workout on dvd (preferably UK region) I use wii fit every other day, along with a rowing machine - but just fancied a bit of a change (and maybe some fit ladies in lycra!! haha) Loving MFP !!
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New uk member
Hi all, I have recently joined! My wife is glad I am exercising - as she wants me to be like I was when we got married - firm stomach etc I find it hard sometimes, so has anyone got tips for us blokes getting back into shape? Any tips, motivation and friend requests all gratefully received!! I look forward to losing the…
