New uk member

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brewboy72
brewboy72 Posts: 8 Member
in Introduce Yourself
Hi all, I have recently joined!
My wife is glad I am exercising - as she wants me to be like I was when we got married - firm stomach etc
I find it hard sometimes, so has anyone got tips for us blokes getting back into shape?
Any tips, motivation and friend requests all gratefully received!!

I look forward to losing the pounds with you all

Replies

  • Staceyj85
    Staceyj85 Posts: 20
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    Hi
    im from uk aswell, i find it really hard to diet too. who does the cooking in your house maybe cook nice low calorie meals with your wife an do things together, my husband doesnt need to lose weight but he ds work out dvds with me an we spend half our time laughin but its really good gets ur heart goin an we enjoy it. Message my inbox if you want to chat x
  • jeninne
    jeninne Posts: 412 Member
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    This is a great way to start. I have lost 8 healthy pounds using this method and feel great. Please feel to add me to your friends list- i'm not from the UK but we are sort of related across the "pond" ha ha

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