I know some of you are early risers, so here is a new thread for tomorrow! Start this one with your Monday work out. And this week's motivation chit chat topic is: What is your current favorite work out and why?
New check in thread...Give me one more week and I'll be able to post better.
Sorry..been busy. Behind on the weekly thread. It will be busy for me the next two weeks or so. 5/27 Did HIIT 30 & HITT 15. Low impact. Food was good. I had a 275 calorie cupcake. Not sorry either, it was good. Today knee pain is at a 1...I'm aware I have a knee cap and it is a tiny bit stiff.
I finished the 5 day inferno challenge. Lost 2-3 pounds. My scale goes up and down so much I can't be more specific. I also did light weight lifting during that week. My body bugg will need a new cord. So, I can't give you my specific calorie burns for a bit. It is prep schedule time and I'll be doing weight lifting during…
New Check in Thread =-) I'm slotted to do Fire 55 & Stretch 10 today 5/12. Hoping to get it in before work.
I love the weekly threads where we check in, so I'm starting one =-) Yesterday's check in 5/8 Turbo Fire 55 Stretch 10 20 mins light weight lifting 940 calories burned according to body bugg Nutrition 5/10 Even though I torched over 900 calories, I wasn't hungry. I got in healthy food and hit my prot. numbers, so I'm not…
