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Losing Hope! Help!
ok i was doing great! last dec i was down to 125 and was very happy, exercising lots, eating healthy and then xmas came and of course i gained a few pounds...but since then i have kept going up. i am still exercising lots - i recently added in weights and strength training as i am training for the spartan in june - but i…
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help losing those last extra pounds
Hi, i am a 25 years old and trying to get in shape and lose a few pounds. for the past month or so i have been down to around 1200 calories a day and i do exercise quite a bit (burning 300-800 calories daily). i do eat back the calories i work off as i started to feel sick when i didn't. however for the past 2 weeks i…
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Can your bra band Size increase when you lose weight?
Hi i am a 25 year old women, i have just started and have lost 5 pounds in the last month(am around 131 now) and i just went to put on my sports bra and it was SUPER tight to get on and feels like its too tight in the band area.. i have worn it since jan ( when i was 135-140) and it fit fine then. i have been…
