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Heart Rate Monitor
Hello! I'm trying to get back into the swing of running but I need a good HRM. I have the polar Bluetooth monitor but their app sucks and stops reading sometimes half way so I lose track of everything. I am open to any and all suggestions!
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Help! Started to Plateau!
I'm 1 year and 6 months out from surgery and I've started to plateau. I gave birth in April (16-weeks early) and I was easily able to loose all my baby weight 20+ pounds plus an additional 10lbs and suddenly my body refuses to just drop another 5-10 more pounds. Any suggestions? I'm going to try upping my water intake and…
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Protein Options
Hi Everyone! I was sleeved on 4/14 and I'm starting a new job next Monday. It has been a while since I packed a lunch so I'm hoping everyone can give me ideas of what they pack for their lunches? I already have greek yogurt on my list and cottage cheese!
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PCOS and the Sleeve
Anyone here have PCOS that has had the Sleeve or RNY? I'm curious to know what your weight/height and symptoms were before you had the surgery and how they are now? I'll start with me :) I was 16 when i was diagnosed, my cycles never came regularly. I would have one maybe once a year IF i was lucky. When I turned 18 I…
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New to group but not to PCOS (also anyone have RA?)
Hello! My name is Erin and I was diagnosed with PCOS when I was 16 years old. I lost over 100lbs without the help of metformin and it was just diet and exercise. Then when I turned 21 my body decided to turn against me. I got the lap-band which has been helpful, but I can eat some most of the carbs. I was also diagnosed…
