Hi all...I'm new to MFP .I 'm from Chennai,India currently live in US ...I want to lose a good amount of weight and looking for some indian diet plan...I workout 5 days a week but when it comes to food I mess it up...please help... Thanks, Mickey
Hi I'm new to paleo lifestyle and I would like to get some few tips on how to start it... Thanks, Mickey
Hi all, Anyone interested in doing some challenge for April ?all we need to do is check the weight every Friday and to meet some of your mini goals for that week and post here...say my mini goal would be to drink water daily and do exercise atleast 5 days in a week....we do like 10 points for everyday...but we should be…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…