April challenge

Mickeyjenny85

Hi all,

Anyone interested in doing some challenge for April ?all we need to do is check the weight every Friday and to meet some of your mini goals for that week and post here...say my mini goal would be to drink water daily and do exercise atleast 5 days in a week....we do like 10 points for everyday...but we should be truthful to ourselves in entering the points :-) .you should be committed to enter everyday.

Food-5( if you stay with your calorie intake)

Water-2(drink at least 8 8oz glasses of water a day)

Exercise-2(if you had some kind of workout for the day )

Vitamins if taking any-1 ( if you don't take any vitamins at all then add 1 point to your exercise)

Anyone interested?

Michelle

McButtski

I am! Count me in!
So far today Exercise (2) and vitamins (1)..

StepOfFaith

I'd love to join you!!

svgarcia

I'd love to join as well.

Mickeyjenny85

Welcome all...lets do it....All the best people...we will enter by the end of the day and try to get all 10 points...I know water is the difficult thing for me..if you want you can add me as your friend...

@Mcbuttski: good for you ...

Mickeyjenny85

You can add on Some suggestions if you like

Mickeyjenny85

My points for today:-


Exercise-2(Zumba and 3 mile walk in 60 min)
Food -5
Vitamins-1
Water-2
Total points-10

junerbooner

I would like to join and will try to do it daily.

Exercise-2 (Walking 3.5 mph for 60 mins.)
Food -5
Vitamins-1
Water-2
Total points-10
June

jackieross82

I'm in
Exercise 2
Food 5
Water 2
Total 9

Mickeyjenny85

I'm in
Exercise 2
Food 5
Water 2
Total 9

Good job...If you are not taking vitamins you can add one more point to your exercise that would make your total 10

Mickeyjenny85

I would like to join and will try to do it daily.

Exercise-2 (Walking 3.5 mph for 60 mins.)
Food -5
Vitamins-1
Water-2
Total points-10
June

Good job June...3.5 miles in one hr that's great...

tigerlinly

sure count me in

azwarner

I'm definitely up for this challenge!!

TriEli

Can I join? I'm going on holiday on Thursday for 10 days and I'm dreading holiday slippage....today Exercise 2, Food 5, Water 2. Must get some vitamins....

azwarner

Food (5)
Exercise (2)--spin class
Vitamin (1)
Water (2)

Total: 10

Sjenny5891

Hi all,

Anyone interested in doing some challenge for April ?all we need to do is check the weight every Friday and to meet some of your mini goals for that week and post here...say my mini goal would be to drink water daily and do exercise atleast 5 days in a week....we do like 10 points for everyday...but we should be truthful to ourselves in entering the points :-) .you should be committed to enter everyday.

Food-5( if you stay with your calorie intake)

Water-2(drink at least 8 8oz glasses of water a day)

Exercise-2(if you had some kind of workout for the day )

Vitamins if taking any-1 ( if you don't take any vitamins at all then add 1 point to your exercise)

Anyone interested?

Michelle

Sounds good.

Mickeyjenny85

Welcome everyone...you are all doing a very good job...keep it up.lets us all help one another and keep ourselves motivated.good night ...sleep well

Mickeyjenny85

Huh I ruined my day by eating a lot of icecream :-(

Food-0
Water-2
Vitamin-1
Exercise-2
Total points for the day:6

jackieross82

Food 5
Water 2
Exercise 2 (3.8 miles walking)
Total 9
I keep forget to take vitamins

KabbyGU

I am so in! I was just about to start a topic, looking for a good challenge and I like this a lot. Thanks!

Mickeyjenny85

You are welcome to join us...tomorrow is our weigh in Friday ...get your last chance workout :-) I was thinking about having 100 points ...I used to do something very similar to this in another community started by a wonderful person but I couldn't continue there because of some membership.it kept me in track...so it's a little bit similar to that.if you want to make any changes feel free to make them.

Daily points * no of days in a week (10*7)=70
Mini goals = 10
Weight loss = 10
Posting your points daily = 10

Total points for a week= 100.

We will pick a winner for the week.any changes ?

jackieross82

Food 5
Water 2
Total 7
Busy day today didn't get a chance to exercise.

queenJai

Can I join,? im only at 5 points today, not enough calories today.
exercise 3 points
water 2 points

MardiGrasMichelle

I would love to join you all

Today
5 food
2 water
2 walking and stretching
9 grand total for today

what vitamins are you taking....I would like to incorp fish oil for sure any others recommended I eat fruits, veggies, and get calcium from dairy

thanks!

megggsss

I am just seeing this but I would love to join! I am also doing the squat challenge which started on the 1st! :happy:

Daily I take a multivitamin, vitamin c and vitamin d!


April 2
Food - 5
Water - 2
Exercise - 2 (Squats)
Vitamins - 1

April 3
Food - 5
Water - 2
Exercise - 2 (Squats)
Vitamins - 1

April 4
Food - 5
Water - 2
Exercise - 2 (Bicycle Crunch, Russian Twist, Reverse Crunch)
Vitamins - 1

luvsunshine1

I'd like to join, sounds like a good motivator.


Food-5
Water-2
Exercise-1

Total - 8

Mickeyjenny85

My daily points for today

Exercise - 2 ( 5 miles walking and Zumba ripped)
Food-5
Vitamins -1
Water-2

Total points:10

@michelle: I take prenatals,Bonfire omega3s,coq10 in the morning and I take magnesium before going to bed .welcome ok now I should start making a note of everyone's points.i think it would be nice to introduce us to one another.

Girls tomorrow is our weigh-in Friday ...all the best.

Mickeyjenny85

I am just seeing this but I would love to join! I am also doing the squat challenge which started on the 1st! :happy:

Daily I take a multivitamin, vitamin c and vitamin d!


April 2
Food - 5
Water - 2
Exercise - 2 (Squats)
Vitamins - 1

April 3
Food - 5
Water - 2
Exercise - 2 (Squats)
Vitamins - 1

April 4
Food - 5
Water - 2
Exercise - 2 (Bicycle Crunch, Russian Twist, Reverse Crunch)
Vitamins - 1

Hi meggsss awesome job.wow you are leading so far with your daily points ...keep it up ...try to hit your mini goals

Mickeyjenny85

For tomorrow plz post the following

Weekly points:( if you need them message me i have summed up for you.we will have only 30 points for this week because we started it on Tuesday .. Lets take it as a preview for the following week :-) )
Mini goals points:
Weight loss points:
Posting your points daily:

Total points for a week=

junerbooner

I'm behind a day so here are Wednesday's and Thursdays.

4/3/13
Exercise-2 (Walking 3.5 mph for 60 mins.)
Food -5
Vitamins-1
Water-2
Total points-10


4/4/13
Exercise-2 (Walking 3.5 mph for 70 mins)
Food-5
Vitamins-1
Water-2
Total Points- 10

Mickeyjenny85

My weekly points:

Weekly daily points:26

Mini goals points: :10

Weight loss points: 10(lost 0.6 lbs this week )

Posting your points daily: 10

Total weekly points: 56