April challenge
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Food 5
Water 2
Total 7
Busy day today didn't get a chance to exercise.0 -
Can I join,? im only at 5 points today, not enough calories today.
exercise 3 points
water 2 points0 -
I would love to join you all
Today
5 food
2 water
2 walking and stretching
9 grand total for today
what vitamins are you taking....I would like to incorp fish oil for sure any others recommended I eat fruits, veggies, and get calcium from dairy
thanks!0 -
I am just seeing this but I would love to join! I am also doing the squat challenge which started on the 1st! :happy:
Daily I take a multivitamin, vitamin c and vitamin d!
April 2
Food - 5
Water - 2
Exercise - 2 (Squats)
Vitamins - 1
April 3
Food - 5
Water - 2
Exercise - 2 (Squats)
Vitamins - 1
April 4
Food - 5
Water - 2
Exercise - 2 (Bicycle Crunch, Russian Twist, Reverse Crunch)
Vitamins - 10 -
I'd like to join, sounds like a good motivator.
Food-5
Water-2
Exercise-1
Total - 80 -
My daily points for today
Exercise - 2 ( 5 miles walking and Zumba ripped)
Food-5
Vitamins -1
Water-2
Total points:10
@michelle: I take prenatals,Bonfire omega3s,coq10 in the morning and I take magnesium before going to bed .welcome ok now I should start making a note of everyone's points.i think it would be nice to introduce us to one another.
Girls tomorrow is our weigh-in Friday ...all the best.0 -
I am just seeing this but I would love to join! I am also doing the squat challenge which started on the 1st! :happy:
Daily I take a multivitamin, vitamin c and vitamin d!
April 2
Food - 5
Water - 2
Exercise - 2 (Squats)
Vitamins - 1
April 3
Food - 5
Water - 2
Exercise - 2 (Squats)
Vitamins - 1
April 4
Food - 5
Water - 2
Exercise - 2 (Bicycle Crunch, Russian Twist, Reverse Crunch)
Vitamins - 1
Hi meggsss awesome job.wow you are leading so far with your daily points ...keep it up ...try to hit your mini goals0 -
For tomorrow plz post the following
Weekly points:( if you need them message me i have summed up for you.we will have only 30 points for this week because we started it on Tuesday .. Lets take it as a preview for the following week :-) )
Mini goals points:
Weight loss points:
Posting your points daily:
Total points for a week=0 -
I'm behind a day so here are Wednesday's and Thursdays.
4/3/13
Exercise-2 (Walking 3.5 mph for 60 mins.)
Food -5
Vitamins-1
Water-2
Total points-10
4/4/13
Exercise-2 (Walking 3.5 mph for 70 mins)
Food-5
Vitamins-1
Water-2
Total Points- 100 -
My weekly points:
Weekly daily points:26
Mini goals points: :10
Weight loss points: 10(lost 0.6 lbs this week )
Posting your points daily: 10
Total weekly points: 560 -
April Challenge
My weekly points:
Weekly daily points: 25
Mini goals points: :10
Weight loss points: 10(lost 0.5 lbs this week )
Posting your points daily: 10
Total weekly points: 55
April 2
Food 5
Exercise 2
Water 2
Total 9
April 3
Food 5
Exercise 2
Water 2
Total 9
April 4
Food 5
Water 2
Total 70 -
April Challenge
My weekly points:
Weekly daily points: 25
Mini goals points: :10
Weight loss points: 10(lost 0.5 lbs this week )
Posting your points daily: 10
Total weekly points: 55
April 2
Food 5
Exercise 2
Water 2
Total 9
April 3
Food 5
Exercise 2
Water 2
Total 9
April 4
Food 5
Water 2
Total 70 -
Just so we are clear and i get this right the weeks are from Friday to Thursday correct?
My weekly points
Weekly daily points: 30
Mini goals points: : 10
Weight loss points: 0 (I gained muscle therefore not noticing any weight loss)
Posting your points daily: 10
Total weekly points: 500 -
Just so we are clear and i get this right the weeks are from Friday to Thursday correct?
My weekly points
Weekly daily points: 30
Mini goals points: : 10
Weight loss points: 0 (I gained muscle therefore not noticing any weight loss)
Posting your points daily: 10
Total weekly points: 50
Yes you are correct0 -
April Challenge for Week # 1-Friday- 4/5/13
June's Weekly Points:
Weekly daily points: 30 (Tues through Thurs,)
Mini goals points: :10
Weight loss points: 10 (lost 1.0 lb this week )
Posting your points daily: 0 (Missed posting on the 3rd but caught up on the 4th)
Total weekly points: 500 -
Week #2
4/5/13- Friday
Exercise-2 (walking 3.5 mph for 60 mins)
Food-5
Vitamins-1 ( fish oil, krill oil and Vitamin D)
Water-2
Total Points- 100 -
Okay, so I'm starting week 2 as I joined a little late for week one. It is already Saturday here in guam so here are my Friday numbers!
Exercise-2
Food-5
Vitamins-1
Water-2
Total:10
Weight 158.8
My diary is open and you can see if I hit the standards or not.
Edit: my mini goal for this week is to drink all 8 glasses of water every.day.!0 -
Week 2
April 5
Food 5
Exercise 2 walked 5.5 miles
Water 2
Total 9
Mini goal this week is to take vitamins. If I remember.0 -
I'm going to start with week 2 since I came to this late.
Friday, April 5th daily points
Food= 5
Water= 2
Exercise=-2 (biked 30min, yoga 60 min, walk 15min)
Vitamins if taking any=1
Wt = 214.8 lbs
Total 10 points. Mini goal for the week - only weigh myself 3 times (the weighing every day is counterproductive
for me yet I can't seem to help myself.0 -
I'm game! I'll also jump in at week 2...but here are the stats for today (so far)
Food = 5
Water = 2
Exercise = 0
Vitamins = 0
Total = 7 points
Weight - 221.2
Mini goal is to take my vitamins daily.
Thanks for the challenge :0) I can be super competitive, so challenging myself against, well, myself is great motivation!0
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