April challenge

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  • megggsss
    megggsss Posts: 72 Member
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    April 5

    Food - 5
    Water - 2
    Exercise - 2
    Vitamins - 1

    Total - 10

    My mini goal is to exercise at least 4 times per week.
    My weight goal is to lose 20lbs by August but in the long term I would love to lose 30lbs then I would be at the ideal weight and bmi for my height.
  • Mickeyjenny85
    Mickeyjenny85 Posts: 48 Member
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    My points for today:

    Food:5
    Water:0
    Vitamins:0
    Exercise:2
    Total points :7

    My mini goals for the week to exercise atleast 5 times a week and to drink 8 glasses of water everyday.
  • Sjenny5891
    Sjenny5891 Posts: 717 Member
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    Hi all,

    Anyone interested in doing some challenge for April ?all we need to do is check the weight every Friday and to meet some of your mini goals for that week and post here...say my mini goal would be to drink water daily and do exercise atleast 5 days in a week....we do like 10 points for everyday...but we should be truthful to ourselves in entering the points :-) .you should be committed to enter everyday.

    Food-5( if you stay with your calorie intake)

    Water-2(drink at least 8 8oz glasses of water a day)

    Exercise-2(if you had some kind of workout for the day )

    Vitamins if taking any-1 ( if you don't take any vitamins at all then add 1 point to your exercise)

    Anyone interested?

    Michelle


    Saturday Apr 6
    diary=3 of 3 ( I want to put more emphasis on exercise)
    water=1 of 2 ( I have a cold the diet carbonated drink made my throat better. I drank 32 oz of water though)
    exercise=2 out of 4 ( I only did 1.5 miles we have plans tonight )
    vitamins=1

    7 points total
  • jackieross82
    jackieross82 Posts: 58 Member
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    April 6
    Food 5
    Exercise 2 walked 5.5 miles
    Water 2
    Vitamin 1
    Total 10
  • megggsss
    megggsss Posts: 72 Member
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    Day 2 of Week 2

    April 6

    Food - 5
    Water - 2
    Exercise - 2 (Day 6 of the squat challenge. Debating on adding the burpee challenge as well or saving that for May!)
    Vitamins - 1 (Every day with breakfast and if I forget my 4 year old reminds me and I take them at lunch!)

    Total - 10


    Starting Monday I am going to add in a day or two of walking on the treadmill.
  • Mickeyjenny85
    Mickeyjenny85 Posts: 48 Member
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    Good job everyone.

    My Points for Today

    April 6th

    Food-5
    water-0(missed the points by two glasses)
    vitamins-0
    Exercise-2
    Total - 7
  • 3boyheaven
    3boyheaven Posts: 1
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    I am starting late, but I would like to join please if I still can...
  • junerbooner
    junerbooner Posts: 188 Member
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    Week 2--4/6/13-Saturday
    Exercise-2 (walking 2.0 mph for 120 mins.)
    Food-5
    Vitamins-1 ( Same everyday...fish oil, krill oil and Vitamin D)
    Water-2
    Total Points-10
    June
  • PamGeirng
    PamGeirng Posts: 165 Member
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    I really like this idea. thanks for sharing!
  • megggsss
    megggsss Posts: 72 Member
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    Day 3 of Week 2

    April 7

    Food - 5
    Water - 2
    Exercise - 2
    Vitamins - 1

    Total - 10
  • Mickeyjenny85
    Mickeyjenny85 Posts: 48 Member
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    I am starting late, but I would like to join please if I still can...
    Yes sure ...you are welcome
  • Mickeyjenny85
    Mickeyjenny85 Posts: 48 Member
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    How are you all?Hope everyone had a good weekend.

    Week2
    04/07/2013

    My points for today:-

    Food-5
    Water-2
    Exercise-2
    Vitamins-1

    Total points -10
  • jackieross82
    jackieross82 Posts: 58 Member
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    April 7
    Food 5
    Exercise
    Water 2
    Vitamins 1
    Total 8
    Didn't get to exercise today I was at work most of the day.
  • KabbyGU
    KabbyGU Posts: 158 Member
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    Weekends are always the hardest for me!

    Saturday:

    Food:2 (went above calorie limit, but ate healthy foods)
    Exercise: 0 -not enough to really count
    Vitamins:1 (yay)
    Water: 0 - only drank half of daily goal (boo)

    Total: 3

    Sunday:

    Food: 1 (ate out at sushi place, didn't make the greatest choices, logged everything though and still came under TDEE)
    Exercise: 1 (only walked around the mall, nothing to get a good burn)
    Vitamins: 0 (forgot!)
    Water: 1 (yay)

    Total: 3

    So far: 16 pts this week and missed my mini goal of water daily due to Saturday :-/
  • junerbooner
    junerbooner Posts: 188 Member
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    Week 2
    4/7/13-Sunday
    Exercise-2 (Walking 3.5 mph for 75 mins)
    Food-5
    Vitamins-1
    Water-2
    Total Points-10
  • jackieross82
    jackieross82 Posts: 58 Member
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    April 8
    Food 5
    Exercise 2
    Water 2
    Vitamins 0
    Total 9
    Forgot my vitamins today. I have to get up at 3 in morning to go to work. I just forgot them.
  • junerbooner
    junerbooner Posts: 188 Member
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    Week 2
    4/8/13-Monday
    Exercise-2 (Walked 75 mins at 3 mph)
    Food-5
    Vitamins-1
    Water-2
    Total Points-10
  • Rayelle888
    Rayelle888 Posts: 2 Member
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    I'm in! A little late but can I still join in the fun? :) I will add my points up at the end of the day :) Good luck everyone!
  • Mickeyjenny85
    Mickeyjenny85 Posts: 48 Member
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    My points for today

    April 8
    Exercise- 2 ( Zumba exhilarate and walking 3mph in 60 min)
    Food-5
    Vitamins-1
    Water -2
    Total points-10
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
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    Sat , April 6th daily points

    Food= 0 (too much chocolate)
    Water= 2
    Exercise=-2 (biked 30min, yoga 60 min, walk 30min)
    Vitamins=1

    Total 5 points.

    Sun, April 7th

    Food= 5
    Water= 2
    Exercise=-2 (biked 30min, yoga 60 min, walk 30min)
    Vitamins=1

    Total points = 10

    Mon, April 8th

    Food= 5
    Water= 2
    Exercise=-2 (walked 30min)
    Vitamins=1

    Total points= 10

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