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Beginner to Insanity seeking MFPs who are too!
Hi fellow MFPers, I love working out and staying active. My problem is I get very bored and have to switch things up all the time! I was a certified Zumba instructor for three years. Then I found a group on here doing Beachbody's Brazil Butt Lift. I loved it and had great results! I tried to start it again a month ago but…
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Calorie intake after a workout
After tracking my workout, it says that I have earned 'x' amount of calories back due to the cardio I did that day (which I am sure you all have noticed). Should I be eating more after a lot of cardio?? Or should I still stick to my daily calorie goal. I feel like I should be losing more weight but I am not and I am…
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Looking for Motivation from others!!
Last January I finally decided to get healthy. I started going to the gym at least 5 times a week, did ZUMBA at least twice a week, and ate healthy. By the end of May I lost 23 pounds and felt amazing!! Working out and being conscious of what i ate became part of my routine and my lifestyle. When School started in…
