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anyone from northern ireland?
anyone using this plan from northern ireland? are most users on here american?
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Question (sorry if it's already been answered!)
Hi, sorry if this has already been answered but i'm a newbie! So today I earned a lot of exercise calories and haven't used them (don't worry, I've eaten my mandatory 1200). My question is, am I able to save those calories for the weekend when I would like a few beers? Or if i don't use them today, they are lost? Thanks!
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Hello
Hi, I just had my first full day of using myfitnesspal and really like it. I have always been pretty big and am currently at 224lbs with a goal of 182. I'm aiming for 2lbs a week so fingers crossed! I'm glad there is a message board for those times when motivation might be fading! Any tips anyone might have for the plan…