ok im only here a few days now i drink loads of coffee too much prob about 15-20 cups a day but made of double strenght bad i know but does it make any difference to weight loss? Dont have milk and use sweetneers instead of sugar and somebody tells me that these are bad to use but its just i dont like sugar. Im on a waffle…
hi all im new to this site have decided its time tio finally ditch the junk food and shed the pounds :) i just need to get myself motivated and make the time to exercise, so fingers crossed :smile: