I've been consistent with my weight logs when I've been trending down (before breakfast, naked weight), but I've been plateauing and have gained a pound or two before going back to the weight posted. Knowing this is fairly normal, I'm not panicking about it, but it is frustrating. While I've been pondering putting what I…
Because of my lifestyle, I have very little opportunity to work out, except for some minor workouts for about 20 min in my living room involving weights, jumping jacks, etc. The list of workouts on MFP is impressive and informative. There is a slight oversight, and without trying to sound TOO crass, is there a proper way…