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Buying a new scale
My old one broke after my dorm room flooded two nights ago. Any recommendations for a new one? Also, what are your opinions on the body fat scales? Are they worth investing in?
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Calories burned on machines
Are the counts accurate? I never know whether to trust them. For example, one the EFX (precor), I can easily burn 300 calories. On a Life Fitness elliptical, I worked harder and for double the time to burn the same amount.
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Hi from a college student
I'm Megs(: And this is my first official day logging food. I'm 19 and a Japanese major at OSU. I used to be a good weight, but then complications got in the way and I gained almost 50 pounds. Now I'm seeking to lose the weight! I'm really excited to start. I enjoy running (sometimes) and tennis and strength training and…
