I AM 5'3 I WEIGH 240 AND I HAD LOST 40LBS GOT SICK AND PUT 18 OF IT BACK. I WANT TO LOSE 80 LBS....ALOT OF MY WEIGHT IS IN MY STOMACH....PLEASE HELP WITH SOME TIPS TO WORK OUT...HAS ANYONE USED THIS SHRED.
Hey Everyone I am 24 years,my name is Malisa. I am fresh out of college and I am looking to losee 100lbs I have constantly failed and struggled with weightloss and diets please help!