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Days we are to sleep to exercise. Help!
Okay. So this is one of those days. I did a lot earlier but not enough. Like I had to carry a heavy box from upstairs to outside after school. It was pretty tedious and my arms felt like they were going to fall off. And I am just tired from waking up early. Do you guys have any ideas on easy exercises that you can do when…
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Five Minute Work Out
We all have those excuses that we have no time to work out. Well here is a five minute work out just for those days. 30 seconds - Pushups 1 minute - Jumping Jacks 1 minute - Downward Dog to Plank (Alternate every 10 seconds.) 1 minute - Jumping Jacks 30 seconds - Pushups 1 minute - Alternating Lunges There...now no excuses.
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Hello dolls.
I am still new to this sooo...you should add me or something. c; I try to be motivational and I am just starting a diet thing today. If you ever need to talk I am there...SO yes. <3
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Random questions
Okay...so I am bored....uhm...ask me any questions and I will try to answer them honestly. No perv ones. c: SO BOOM GO!
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I just wanted to say hello.
Hello. My name is Sammi and I am trying to lose weight because I am tired of being pressured about it. I just think it's time for a change. :heart: SO You should add me and we can help motivate each other because we can do it. "Don't sacrifice your future for a momentary pleasure"