Days we are to sleep to exercise. Help!
SammiSaysMeow
Posts: 9
Okay. So this is one of those days. I did a lot earlier but not enough. Like I had to carry a heavy box from upstairs to outside after school. It was pretty tedious and my arms felt like they were going to fall off. And I am just tired from waking up early. Do you guys have any ideas on easy exercises that you can do when you are beyond sleepy? I have some other days like this but it's very few.
0
Replies
-
yoga!0
-
yoga!0
-
No. If I'm that tired I would take the day off. You can take days off.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions