Days we are to sleep to exercise. Help!
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SammiSaysMeow
Posts: 9
Okay. So this is one of those days. I did a lot earlier but not enough. Like I had to carry a heavy box from upstairs to outside after school. It was pretty tedious and my arms felt like they were going to fall off. And I am just tired from waking up early. Do you guys have any ideas on easy exercises that you can do when you are beyond sleepy? I have some other days like this but it's very few.
0
Replies
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yoga!0
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yoga!0
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No. If I'm that tired I would take the day off. You can take days off.0
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