Hi Everyone! So, I will be turning 49 this fall - and after the past 5 years of neglecting my health - I've been watching what I eat, working out regularly (mainly Jillian videos), and decided to join a gym. My overall goal is to get rid of my waistline muffintop and stay really fit. I'm wondering what type of workout…
So, are you discouraged as I am because of the slow progress? Here is what 5 lbs of fat looks like! https://lh3.googleusercontent.com/-sWh-XEeM0jY/Ua9b2R_OzmI/AAAAAAAACfA/lrTyPscRM60/w500-h279-no/five+pounds+of+fat.png Not sure how accurate this actually is, but it gives me motivation to continue. :)