First day at Planet Fitness - what to work on.
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krucks
Posts: 10 Member
Hi Everyone! So, I will be turning 49 this fall - and after the past 5 years of neglecting my health - I've been watching what I eat, working out regularly (mainly Jillian videos), and decided to join a gym. My overall goal is to get rid of my waistline muffintop and stay really fit. I'm wondering what type of workout schedule others may have - Any suggestions are welcome!
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