Just need to vent. I am trying really hard to lose weight and get healthy. Exercise and food focus. Had my breakfast plan for the morning and hubby kept saying we’re in a hurry, then suggests son didn’t eat his oatmeal and I could have it. I end up eating it, when I was going to have a quick protein shake. I didn’t need…
Does anyone else feel like their exercise is affected by emotional drama in their life? Meaning you have so much on your mind from people causing drama in your life (other times feeling they’re not really supporting you), that you find it hard to focus on your workouts when you are doing them and you feel it’s holding you…