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Juicing Help!
Hey All, So last year I bought a juicer, I was really excited to use it and up my veggie intake. Well lets just say... after the whole 2 times I used it... it's been sitting in the very back of my kitchen cabinet. My problem was a). That it requires a lot of fruit/veggies to make a cup of juice, b). Cleaning the thing is a…
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April 1st- LEt's GO!
Hey Everyone! I'm pretty new here, and love it so far. Today is April 1st, and I am just feeling extra motivated today (esp after eating too many Easter Treats and feeling horrible about it lol). Summer is creeping up on us and I know we all have goals that we want to hit by the time it gets here. As a trainer, it always…
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Debating! Bikini or Physique?AHHH
Hey All! I have been wanting to do a fitness competition for some time now but honestly have been a big BABY! I think it's just the fact that I have NO CLUE what I'm doing and not even sure what to look for in a coach. I enjoy working out, but this is definitely out of my comfort zone lol.... So what I want to ask you…
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Fitness/Physique Competitors?
Hey All! Soooo.... I've been in the fitness industry for a few years now. I LOVE IT! My ultimate goal is to compete in a physique competition (NOT body building).... But I guess I'm a big chicken. I know how to do very intense workouts and control how my body looks so that isn't the problem. The issue I have is that I have…
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Hi All :)
Hi Everyone! My name is Katie and I've been a personal trainer for about 4 years. Some of my clients have had great things to say about myfitnesspal so I figured I would give it a try and check it out. I love talking about fitness and motivation. Since I work a lot, sometimes it is hard for me to focus on my own health…
