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Masala Bhangra workout
does anyone have the DVD by Sarina Jain? It's a 36 minute cardio Indian folk dance. I don't have a HRM and wondering if anyone knows the stats on this one. Thanks!
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zucchini/squash freezing?
I'd like to freeze the overabundance of squash I got from my sister's garden. Some will be shredded, some cubed. Anyone have recipe ideas besides zucchini bread, soups?
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mom in MI, 40s, want to be the "thin twin" for once
Hi all! I'm Stacy, 42, mom to two beautiful little girls. They are all for helping mommy get healthy and even offered to be my personal trainers, but there's only so much follow the leader one can do! I want to be a good role model for them so they don't turn into couch potatoes (even though my vice is books and not TV,…
