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Has anyone ever tried the 3 day military diet?
Hey guys I just wanted to get your input if anyone has ever tried this diet or know of it. My younger sister brought it to my attention and it seems like something good to jump start a better eating habit. Opinions welcome :)
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Body Wraps?
I just recently found out about the body wrap and was wondering if anyone here has tried it before and is it just a gimmick or actually works. I know its not going to be a miracle type of thing, but how does it work?
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Has anyone tried herbalife?
I work at a clinic and everyone here is always watching what they eat and how they look. A few of my co-worker go every morning and afternoon to take herbalife. They drink a protein shake, a hot tea, and sabila and this replaces their meals. Has anyone else tried this before is it even good for you?
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30 day squat challenge
I started the challenge yesterday was looking to see if anyone has done this and what to expect other than the soreness lol
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Tracking
Does anyone know how to track a waitress position? I work 5-11 every night and I work at a restaurant on the lake so Im running around all day from about 5-9 then afterwards its slow. Any suggestions
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Has anyone heard of lipo contour elite capri?
My coworker told me about these capri's that claim to work like magic. Im a sucker for these kind of things and was wondering if anyone has their own expirience with them?
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Looking for friends & support :)
My name is Esmeralda and I have been struggling with my weight for years. I guess you could say I was traumatized at a young age because my mom would always be on my case about not eating this or that. I had a baby boy at a young age and thats when I hit the biggest I ever been which was 178 lbs. I didnt know what to do…
